At Middlewood

A half-day immersive workshop

A 4–5 hour nature-based experience
to help you slow down, find more ease in your body,
and reconnect with yourself.

June - July 2026 Small Group Workshops

Limited availability

A Space to slow down and come back to yourself

These workshops gently support nervous system regulation through:

• Nature-based practices

• Play & joyful movement

• Creative expression

• Deep Rest

• Guided interaction with horses

No experience needed, just come as you are

Summer 2026 Workshop dates

• June 13

• June 27

• July 11

• July 25

Investment: $275 per date

To reserve your spot, complete payment via Venmo using the link below. Please include your email address + selected date in the payment note.

After payment, you will receive a confirmation email with full details and a short form to complete prior to workshop.

spots are limited to keep the experience small and intentional

Facilitated by a trained somatic practitioner and former trauma therapist, now working as an intuitive coach

Please text or call Marissa Wood if you have questions or want to ensure that this experience would be a good fit for you: 573.239.8112